Updated: Feb 1, 2019
Tuesday night 6:45 to 7:25pm, a tough but short suspension bands class.
Join Neal, every Tuesday evening at 6:45pm straight after Spin for the tough class using the suspension trainers. Class price £5.00
What our members say:
“Oh my gosh, I was so surprised at this class, I really ached the next day. The suspended Ab work is so hard but WOW what a challenge, I can’t wait for next week - Lisa, Nelson.”
To book your place text us on 07590 907856 with your name and “TRX”.
TRX is a unique training technique, using suspension bands and body weight during this class you will work through all the main muscle groups for a tough 40 minute #muscleburn